For each man, the size of his dignity is either a reason for pride, or the reason for the appearance of various complexes and fears about relationships with the opposite sex. Some are even willing to lie on the operating table to change the size, dimension or shape of the penis.
But is it possible without such radical methods? Is it possible to independently solve the problem of how to lengthen the penis, without resorting to the help of a plastic surgeon?
To better understand this issue, you need to take a course on male physiology. The internal structure of the penis is represented by a combination of connective tissue, collagen and muscles that penetrate two corpora cavernosa and one corpus spongiosum. The blood supply to the penis is carried out through larger and smaller vessels, which also branch from the base to the tip of the penis.
The principle of operation of various devices (expanders and pumps) is based on mechanical stretching of tissues. As a result of their use, small tears in the ligaments occur, roughly speaking, tightening areas of collagen. This in no way affects the level of blood supply and sensitivity of the nerve endings of the penis, but can significantly increase its size.
Almost the same principle applies to various massage exercises and courses that every man can regularly perform with his own hands. And it is quite possible to replace mechanical extenders and pumps with homemade weights.
Where to start
First of all, you need to decide whether you really need to take any measures to solve the problem of how to lengthen the penis. According to statistical data, in about 70% of men, penis size varies between 11-16 cm, moreover, we are talking about an erectile organ, because the size of the penis in the environment "quiet" is far from an indicator of its length in a "combat ready" state.
Therefore, if the problem lies in psychological difficulties, it is unlikely that changing penis size will bring the desired results. Relationships with women may also not go smoothly until internal conflicts are resolved, and the spirit feels secure and confident.
Choose a method to adjust penis size
All methods of penis enlargement can be divided into invasive and non-invasive. The simplest, safest and most accessible way to change the length, width and shape of the genital organs is special exercises combined with massage. These methods ensure active blood flow to the penis, stimulate metabolism, stretch tissues and normalize the sensitivity of nerve endings.
Another quite effective method of penis enlargement at home is to use special devices. These are stretchers and vacuum pumps that mechanically stretch the tissues of the penis. Modern devices are easy to use and do not cause discomfort or pain.
A certain result can be achieved using a variety of drugs and folk remedies aimed at applying to the skin of the penis or taking it orally. Their mechanism of action is based on stimulation of blood flow in the penis, ensuring active metabolic processes in cells. However, maximum results can be achieved by combining creams or tinctures prepared according to folk recipes with other methods of penis enlargement.
But the guaranteed effect is brought about by a surgery called ligamentectomy. This is a laparoscopic surgical procedure that allows you to lengthen the penis by 2-4 cm. Sometimes the operation is performed for strictly medical reasons, but in most cases the procedure is prescribed only at the request of the man.
Exercises and massage to enlarge the penis
Such gymnastics will require considerable willpower, since the movements must be performed on a slightly erect penis. If the penis stiffens, it must be paused until the feeling of excitement subsides. Also, you should not try to set a record for the number of hits. You need to start with the minimum number of movements and gradually increase the exercise time.
Before performing the exercises, it is necessary to apply lubricant to the penis, which should also be reused during exercise. Then you need to grasp the base of the penis with your index finger and thumb. They then move straight into gymnastics.
This can be done in several ways:
- Grasp the penis in the pubic area (but do not press too hard so as not to impede blood circulation) and carefully pull it down, starting with fifty movements, then gradually increasing the number to two hundred;
- Do the same as the first time, but pull the penis down, then to the right and left, first make 40 movements in each direction, then their number increases to 200, respectively.
You need to exercise in a quiet environment, free of distractions. Therefore, it is necessary to spend 15-20 minutes exercising, preferably in the morning, when testosterone levels are at their maximum.
Use weights
This method can replace an extender, but it will require some effort and ingenuity. The essence of the method is to attach a heavy object to the penis, which will pull it down, gradually increasing the desired number of centimeters.
After collecting all the suggestions given on the relevant forums, we can recommend this method. After pulling back the foreskin, you need to wrap the penis with a narrow elastic band just above the head. Then make a loop from a soft, but strong and thin wire - on one side a clamp (tightened with tape), and on the other - a heavy object is tied. As practice shows, it is most convenient to use ordinary plastic bottles for these purposes. Convenient because you can adjust the weight by adding or, conversely, pouring out water.
It is very important to hold the weight with your hand when attaching it to the penis so as not to accidentally damage the tissue of the penis. Then you need to stand straight and stand for a few minutes. You should start with one or two, gradually increasing the time. Make sure the clamp does not slip and put pressure on the tip extension. Additionally, the procedure must be interrupted immediately if pain or discomfort occurs.
Important!
Immediately before a massage or exercise with weights, you can apply a little Vietnamese balm to your back in the lumbosacral area, this will help stimulate blood circulation.
Penis lengthening: using extenders, vacuum pumps, attachments and alternative medicine formulations
Nowadays, extenders designed to increase penis size are especially popular. There are several types of such devices, but their principle of operation is the same. The extender is a device consisting of two rings - screws connected by a spring in a plastic case.
On the one hand, the device is firmly fixed at the base of the penis, on the other - right above the head. Many men prefer vacuum adhesive extenders. Unlike other devices of this type, they gently envelop the head without injuring it. In addition, some devices are equipped with special straps that allow you to securely fix them under clothing. This is quite convenient, because to achieve a noticeable result, the extender should be worn for a maximum of 2-3 hours a day.
According to the operating mechanism, the expander is similar to another device, a vacuum pump. By the way, it is widely used in conservative medicine to treat erectile dysfunction. This device is a cylinder equipped with a device for pumping out excess air. The plastic bottle is pressed tightly against the pubic skin, covering the penis, then creating a vacuum that improves blood flow to the organ. After a few minutes, open the pump and easily remove the cylinder from the skin. The duration of the procedure is regulated independently depending on the sensation.
It is possible to lengthen the penis with a fairly effective and simple method - using a special rubber pad. A wide range of such devices is available in any sex shop, from simple devices that simulate the physiological shape of the penis to ribbed devices covered with soft protrusionssilicone rubber and spikes.
Using such an attachment will instantly increase your masculinity by several inches without resorting to any expensive or laborious methods. However, such devices only allow short-term changes in the shape and size of the penis, so they are more suitable for adding variety to your sex life.
But when choosing an extender, vacuum pump or penile attachment, you need to pay attention to several aspects. First of all, you should ask what material the device is made of. It is not necessary to fall in love with too cheap devices, because their use can cause allergies and dermatitis.
Penis lengthening is also possible with the help of traditional medicine recipes. For example, baking soda should be used daily for 2-3 weeks. Dosage is ½ teaspoon per half cup of water. You should drink it half an hour before breakfast.
In addition to working out, doing calisthenics, or using a stretching machine or pump, you can also drink a mixture of honey, chopped walnuts, and raisins. All ingredients are mixed in equal proportions. It is also recommended to drink garlic tincture (20 drops per 20-30 ml of water) before breakfast and dinner.
How to increase penis length: surgery, topical products
A radical way to change the shape and size of the penis is surgery.
There are several surgical techniques:
- cutting the ligaments located in the pubic area, this allows you to increase the length of the penis by a few centimeters;
- Implant installation changes the shape and thickness of the penis.
However, like any other surgery, the surgical solution to the problem of how to increase penis length requires a rather long recovery period. After cutting the ligament, it is necessary to wear the device for several months to consolidate the results. In the early postoperative period, most patients are prescribed antibiotics to prevent secondary infections. It is also necessary to wear regular clothes and abstain from sexual intercourse.
A fairly rich group of drugs includes various creams, sprays and other external agents designed to enlarge the penis. But they are recommended to be combined with various exercises and massages.
As a rule, these products are designed for long-term use (1-3 months). They are applied to the cleaned skin of the penis twice a day (morning and evening); they are also recommended to improve erections just before sex.
There are many ways to increase your penis length. Exercises, creams and various devices need to be used regularly and the first results will appear after several months. The effect of the operation is almost immediate, but such procedures require certain financial costs and are characterized by a very extensive list of adverse reactions and risk of complications.